green medicine, traditional healbal healingherbal medicine products catalog, remedies, tinctures, oils, baths, teasherbal consultations, recommendations, formulas, herbs for...herbal education, classes, workshopsEvenstar Directory

Get this
93 page report
that includes dozens of practical herbal remedies.
Free
Green Medicine and traditional herbal healingwith news and updates from Evenstar Herbs by email.
Get Report

"Every time I open your emails, I'm always glad I took the time to read them."

Discover the Wonders of Living with
an energized mind
a peaceful heart
a vibrant body
and a magical spirit.


Mary Ann Copson
All About
Mary Ann Copson

Certified Licensed Nutritionist

Certified Holistic Health Practitioner

Brain Chemistry Profile Clinician

Health, Wellness, and Lifestyle Coach

Intuitive/Energy Healer

MA - Psychology & Counseling

MA - Human Development

Free Shipping

Kind Words:

"I have been taking the tonic. What a difference! I feel great like I can take on the world! My son was sick with a fever but I didn’t catch it. I am a true believer now. I’ll be ordering this tonic each fall so hopefully I can stay healthy during the winter. If my kids continue to get sick I may order the kids’ version for them."
--T.M., Park Ridge, New Jersey

 

 

 

 

 

Pregnant women, children, the elderly, and those on pharmaceutical medications should check with a qualified health care practitioner before taking any herbs. Uses described are based on traditional use, personal experience and annodotal evidence. These statements have not been evaluated by the FDA. Evenstar Herbs products are not intended to diagnose, treat, cure, mitigate, or prevent any disease.

Herb Safety

Formulas may change without notice.

Herbal products are not returnable.

Additional Disclaimers Apply.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Free Shipping

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Free Shipping

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Free Shipping

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Free Shipping

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Herbal Medicine Products

Dear Friends,

If you are one of my Health and Wellness clients, you rely on our personalized precision in herbal remedies.

If you haven't yet tried Evenstar’s herbal products, don’t pass up this opportunity. This online catalog has potent selection of tinctures, teas, infusions, baths, and oils specifically formulated to provide herbal support for many and varied conditions. These are time-tested generalized formulas that produce good results.

As much as possible we practice Wise Women Green Medicine:

  • All our products use herbs that are certified organic, wildcrafted, or grown on my own gardens. None of our herbs are irradiated, fumigated or treated with insecticides or herbicides.
  • All of our herbs are unadulterated - we do not substitute one species for a similar species.
  • We prepare all of our products ourselves in small batches by hand using traditional medicine making processes and in accordance with the rhythms and cycles of the plant in its environment.
  • In addition to using dry herbs, we also use fresh plant material. The plant goes directly from vibrant aliveness into releasing that aliveness into the brewing process to bring you incredibly energized medicine.
  • We work with the abundant common plants that thrive in our local natural habitat and practice traditional conscientious wildcrafting. This way the health and vitality of the plants is respected and protected.
  • We use high quality menstrums: 100 proof vodka and organic olive oil. Our tinctures and oils infuse for at least six weeks (instead of the commercial standard of two weeks). This allows for the extraction of a full range of constituents and provides power and potency to the medicines.
  • We work with the spirit of the plants. The power and potency of herbal medicine lies beyond simply its chemical constituents. The power of herbal medicine abides in the spirit of the plants. If you only every used herbs according to their science you would surely get some benefit but you would also miss out on the energized essence that lies at the heart of true Herbal Green Medicine.

Evenstar Herbs carries the synthesis of wisdom gained over 30 years. With the shifting and expansion in health care paradigms, I am very much in favor a "both and" approach and advocate that herbal therapies be used together with both conventional and other alternative treatments. Herbs are best used as part of your interwoven network of healing – as such they can have great power and potency for you.

Enjoy!

mac

Herbal Tinctures and Tonics

Herbal Infused Oils

Herbal Infusions and Teas

Herbal Baths, Compresses, and Steam Inhalation

What Herbal Solutions are best for me?

Herbal Products for the Childbearing Year

Spotlighted Herbal Products

 

SecurityMetrics for PCI Compliance, QSA, IDS, Penetration Testing, Forensics, and Vulnerability Assessment 

Best of Shipman 2009

 

About Herbalist Mary Ann Copson

Mary Ann Copson herbalist

I began my herbal training with renowned herbalist Susun Weed and trained with her for three years. In 1987, I founded Evenstar Herbs using traditional medicine making techniques. Since then, I have designed individualized Wellness and Herbal Programs for thousands of private clients.

Throughout the years I have taken on many forms of a healer – midwife, herbalist, nutritionist, life coach, brain chemistry profiler, etc – and been trained in many forms of healing. I have been a healer of various sorts for about 35 years now.

As I ease into my role as an elder, I find that it is time for me to complete my current healing stage and move on in my evolution and development. Part of that completion is to pass on healing energy to others and to serve as a gateway for others to step into their own healing power. The herbs have deemed it appropriate that they act as the threshold guides for some who want to slip into that scared place for themselves. I hope that you will be one of those who hears and answers the call of the plants.
More about Mary Ann.

Herbal Tinctures and Tonics

To take tinctures place the dosage into a glass, add a small amount of water and drink. If the taste of the tincture is too strong you can mix with more water or try tea or juice (with milk is yucky - IMHO).

Tonics are best tolerated taken at meal times but most people have no problem anytime.

Adrenal Adaptogen

Contains a proprietary blend of Siberian Ginseng, Panax Ginseng, Astragulus, Ashwaganda, Gotu Kola, Sarsaparilla, Devil’s Club Bark, Wild Yam Root - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

After Birth Pain Relief

A tonic to help with after birth pains. Take 1 to 4 droppers as needled.

Contains a proprietary blend of Motherwort, Lavender, Chamomile, Crampbark, Lemon Balm, Black Haw - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Anti-Allergy

Formulated to help you energetically enjoy your day by mediating your allergy symptoms.
Directions: 1 teaspoon 3 x a day for acute symptoms
For maintenance – 1 teaspoon 1-2 x a day with food

Contains a proprietary blend of Nettles, Hawthorn, Ginger, Ginkgo, Rosemary, Milk Thistle - extracted by a maceration process in 100 proof vodka for six weeks or more.

Read about Herbal Relief for Spring Allergies

4 oz. $49.40
8 oz. $93.60

Anti-Bacterial Tonic

Contains a proprietary blend of Goldenseal, Echinacea, Wild indigo, Boneset, Prickly ash bark, Sage, Coltsfoot, Cinnamon, Thyme, Rosemary, Myrrh, Juniper, Usnea, Calendula - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Anti-Candida tonic

Contains a proprietary blend of Lemon balm, Chamomile, Gotu Kola, Echinacea, Pau d’arco, Goldenseal, Thuja, Calendula, Poke - extracted by a maceration process in 100 proof vodka for six weeks or more.

Read 8 Steps for Candida Treatment

4 oz. $49.40
8 oz. $93.60

Anti-Inflammatory Tonic

Contains a proprietary blend of Devil’s Claw, Cat’s Claw, Chickweed, Ginger , Dandelion, Black Cohosh, Feverfew, Hawthorn, Turmeric , Rosemary, Meadowsweet, Wild Yam, Blue Flag, Wormwood - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Blood Building Tonic

Contains a proprietary blend of Yellow Dock, Mullein, Red Raspberry, Malva, Marshmallow, Burdock, Echinacea, Hawthorn, Watercress,- extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Calm Night Relaxant

Contains a proprietary blend of Catnip, Lavender, Chamomile , Skullcap, Passion Flower, Lemon Balm, Crampbark, Black Haw, Hops, California Poppy - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Clear and Dissolving Respiratory Tonic

Contains a proprietary blend of Chickweed, Fenugreek, Cleavers, Red Clover, Thyme - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Cough Relief

Contains a proprietary blend of Wild Cherry, Cramp Bark, Hyssop, Passion Flower, Thyme , Wild Lettuce, Lobelia, California Poppy, Skullcap, Ribwort Plantain, Horehound - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Demulcent

Contains a proprietary blend of Violet, Mullein, Marshmallow, Plantain, Malva - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Energy and Immune Tonic

Contains a proprietary blend of Milk Thistle, Echinacea, Cleavers, Elder, Nettles, Alfalfa, Ginger, St. John’s Wort, Lemon Balm, Peppermint, Dandelion, Thyme, Passion Flower, Siberian Ginseng - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Immune Tonic

Contains a proprietary blend of Echinacea, Lavender, Cleavers, Elder, Calendula, St. John’s Wort, Chamomile, Lemon Balm, Thyme, Rosemary, Cinnamon, Ginger - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Liver Bitters

Bitters can be used to strengthen and improve the whole digestive system in the body as well as the nervous system. Bitters also act to increase the vital energy centers in the body. Because they have such a broad effect on the entire physiology, tone, and function of the body, bitters are a principle that can be used to treat the body as a whole. The beneficial effects of bitters go beyond digestive hormone activity. Bitter stimulation can often shift a condition or illness that does not appear to have anything to do with the digestive process. The bitter principle acts to increase self-healing and resistance in many ways.
Directions: ½ to 1 teaspoon at each meal.

Contains a proprietary blend of Milk Thistle, Dandelion Root, Chicory, Gentian, Barberry, Feverfew, Centaury, Wood Betony, Burdock Root- extracted by a maceration process in 100 proof vodka for six weeks or more.

Read about Bitters - Your Key to Healthy Digestion

4 oz. $49.40
8 oz. $93.60

Liver Bitters Plus

For problems with flatulence and gas.

Contains a proprietary blend of Goldenseal, Oregon Grape, Cinnamon, Meadowsweet, Peppermint, Thyme, Gentian, Chamomile, Ginger, Blessed Thistle, Barberry, Dandelion Leaf, Fennel - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Menopause Hormone Balance

Contains a proprietary blend of Hawthorne, Nettles, Wild Yam, Black Cohosh , Dong Quai, Siberian Ginseng, Motherwort , Red Clover, Sarsaparilla, Burdock, Sage, Panax Ginseng, Chastetree - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Migraine Headache Relief

Contains a proprietary blend of Feverfew, Rosemary, Gingko, Hawthorne, Violet, Echinacea, Ginger, Crampbark, Wood Betony, Blue Cohosh, Beth Root, Angelica, Tansy - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Muscle Relaxant

Contains a proprietary blend of Cramp Bark, Black Haw, Wood Betony, Skullcap, Linden, St. John’s Wort, Valerian, Hops, Passion Flower, Chamomile, Catnip, Ginger, Lavender, Kava Kava - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

No Bleed

For heavy menstrual bleeding.

Contains a proprietary blend of Witch Hazel, Shepherd’s Purse, Yarrow, Black Cohosh, Beth Root, Red Raspberry, Cranesbill, Bayberry - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Progesterone Tonic

Contains a proprietary blend of Helonius, Lady’s Mantle, Sarsaparilla, Chastetree, Damiana - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Prostate Tonic

Contains a proprietary blend of Saw Palmetto, Nettles, Cleavers, Joe Pye Weed, Siberian Ginseng, Echinacea - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Relaxant

Contains a proprietary blend of Lemon Balm, Linden, California Poppy, Black Haw, Passion Flower, Skullcap , Motherwort, Hawthorne - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Respiratory Relief

Contains a proprietary blend of Lobelia, Thyme, Blessed Thistle , Horehound, Ground Ivy - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Serotonin Enhancer Plus

Our most popular tonic.

Restores a sense of calm and well being, soothes distress, stabilizes a confused and overwhelmed energy system, fosters clear thinking and effects several key neurotransmitters and hormones to balance the body’s energy systems. Plus, now formulated to support you in moving beyond just being OK to thriving and flourishing.
Directions: 1 teaspoon 1-3 x a day with food

Contains a proprietary blend of St. John's Wort, Lemon Balm, California Poppy, Passion Flower, Black Cohosh, Siberian Ginseng, Nettles, Alfalfa, Lavender, Wood Betony, Gotu Kola, Red Rose,- extracted by a maceration process in 100 proof vodka for six weeks or more.

Read about Herbs for depression, anxiety, insomnia, irritability, and nervousness

4 oz. $49.40
8 oz. $93.60

Sinus Relief

Contains a proprietary blend of Marshmallow, Elder, Eyebright, Myrrh, Plantain, Yarrow, Lobelia, Mullein, Sage - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Skin Alterative

Contains a proprietary blend of Milk Thistle, Dandelion, Gentian, Nettles, Red Clover, Turmeric, Oregon Grape, Cleavers, Wild Indigo, Blue Flag , Echinacea, Poke, Calendula, Sarsaparilla, Licorice, Pau D’arco, Burdock, Yellow Dock, Heartsease - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Spring Greens Liver Bitters

Contains a proprietary blend of Dandelion, Peppermint, Chicory, Nettles, Chickweed, Wood Sorrel, Alfalfa , Fennel, Yellow Dock , Burdock , Watercress, Red Clover- extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Urinary Healing Tonic

Contains a proprietary blend of Myrrh, Oregon Grape, Juniper Berries, Bilberry, Nettles, Pipsissewa, Saw Palmetto, Golden Rod, Cleavers, Marshmallow, Cinnamon, Cornsilk, Couch Grass, Agrimony, Buchu, Plantain - extracted by a maceration process in 100 proof vodka for six weeks or more.

4 oz. $49.40
8 oz. $93.60

Herbal Infused Oils

These herbal oils are made from chemical free, organically grown or wildcrafted plants prepared at their peak of vibrancy. To ensure the most effective product, the herb contents has been extracted by a maceration process in Organic Olive Oil for six weeks or more. Added essential oils are of the absolute highest quality from third party vendors.

The properties of herbal oils are absorbed through the skin - especially fatty tissue and muscle membrane. Infused oils can be used for body, hand and feet massages, relief of congestion and aches and pains, and healing of cuts, scrapes, wounds, sprains, strains and swellings.  You'll find them to be soothing and effective. For external use only. Apply generously as needed.

Store well in a cool dry place for up to 12 months. For longer storage, keep refrigerated.

After Birth Massage Oil

1 oz. $18.50
2 oz. $37.00

Decongest Oil

1 oz. $18.50
2 oz. $37.00

Hemorrhoid Relief Oil

1 oz. $18.50
2 oz. $37.00

Meditation Oil

1 oz. $18.50
2 oz. $37.00

Pregnancy Calming Oil

1 oz. $18.50
2 oz. $37.00

Respiratory Oil

Our most popular oil.

“Respiratory Oil is fantastic. I don’t know why everyone doesn’t use it. The kids start coughing at night and I put on the Respiratory Oil and they stop almost immediately. It gets rid of earaches and sore throats. That stuff is like gold.”
--A mom and massage therapist from Illinois

  • Opens and drains congested areas
  • Stop coughs
  • Relieve and heal earaches
  • Lessen phlegm
  • Reduces inflammation

For adults and children. (Babies under 6 months should use Baby Respiratory Oil)

Apply a small amount externally to congested areas on the chest, back, and throat keeping these areas warm and covered from drafts. Adults and older children can apply the oil to a congested nose and the sinus areas on the face keeping it away from eyes. Respiratory Oil can be applied several times throughout the day as needed.

You can also use 1 teaspoon of Respiratory Oil in the bath for general congestion.

For an ear infection (when you are sure the eardrum is intact), put a small amount into the ear canal.

Contains a proprietary blend of Lavender and Rosemary infused in Organic Olive Oil, with essential oils of Thyme, Orange, Peppermint, Lemon Eucalyptus

1 oz. $18.50
2 oz. $37.00
Baby Respiratory Oil: 1 oz. $18.50

Romance Oil

1 oz. $18.50
2 oz. $37.00

Sports Oil

1 oz. $18.50
2 oz. $37.00

Vaginal Integrity Oil

1 oz. $18.50
2 oz. $37.00

Herbal Infusions and Teas

Herbal Infusions and Teas are water-based herbal preparations. In an infusion, a large amount of herb is brewed for a long time in a proportionately small amount of water. In a tea, a small amount of herb is brewed for a short time in a proportionately large amount of water. A water based preparation extracts more vitamins and minerals than alcohol based tinctures.

Evenstar Herbal Infusions are easy and fun to make.  Use a one quart glass jar with a screw on cap. Put in the Evenstar Herbal Infusion Pack. Pour in boiling water to fill the jar. Put on the cap. Let sit (infuse) 4-6 hours. Take out the pack and save the liquid. Store liquid in a glass container in the refrigerator. You can drink at least 1 cup of one of these herbs a day or more if you like.

Infusions can be drunk hot or cold and can be reheated. You can drink them as they are or add sweeteners or other flavoring. After the infusions are made you can add them to juice or dilute them with more water.

Teas are prepared and consumed in the usual way. Take one small pack of herbs and place in a cup. Pour in boiling water. Cover and let steep about 10 minutes.

Adaptogen Infusion

Contains a proprietary blend of dry Oatstraw, Astragulus, Lemon Balm, Skullcap, Nettles, Alfalfa, Cleavers, Hawthorn, Orange, Rosehips

Five 3/4 oz. packs per package: $15

Cold and Flu Relief Infusion 

Contains a proprietary blend of dry Peppermint, Thyme, Cinnamon, Ginger, Lemon, Elder, Yarrow, Red Clover, Violet, Orange

Five 3/4 oz. packs per package: $15

Calcium Infusion

Contains a proprietary blend of dry Nettles, Horsetail, Dandelion, Red Clover , Raspberry, Oatstraw, Burdock, Echinacea, Chamomile, Cleavers, Marshmallow

Five 3/4 oz. packs per package: $15

Immune Infusion

Contains a proprietary blend of dry Oregano, Thyme, Cinnamon, Cumin, Rosemary, Lemon Grass, Lemon, Peppermint, Caraway, Ginger, Chamomile, Cloves, Cardamom, Orange Peel, Lemon Peel

Five 3/4 oz. packs per package: $15

Menopause Hormone Ease Infusion

Contains a proprietary blend of dry Red Clover, Fenugreek, Oatstraw, Dandelion, Chaste Tree, Rose

Five 3/4 oz. packs per package: $15

Postpartum Vitality Infusion

For 3 months postpartum, drink 1 to 4 cups a day, alternating with Postpartum Restorative Infusion

Contains a proprietary blend of dry Nettles, Alfalfa, Chickweed, Raspberry, Oatstraw, Red Clover, Cleavers, Dandelion, Watercress, Orange Peel, Lemon Peel

Five 3/4 oz. packs per package: $15

Pregnancy Infusion

Contains a proprietary blend of dry Raspberry, Oatstraw, Nettles, Cleavers, Rosehips, Marshmallow, Lemon Peel, Orange Peel, Alfalfa

Five 3/4 oz. packs per package: $15

Abundant Milk Infusion and Tea

"Remarkable!"

As a preventative, use the tea; 1 to 4 cups a day.
To remedy a slow start milk supply, use the infusion; 1 to 4 cups a day.

Contains a proprietary blend of dry Slippery Elm, Blessed Thistle, Oatstraw, Chamomile, Cinnamon, Orange, Fennel, Fenugreek

Five 3/4 oz. packs per package: $15
 25 tea bags: $15
What's the difference? Packaging and preparation.

Carminative Tea

Herbal carminatives are aromatic herbs used to expel gas (wind) from the stomach and intestines. Containing volatile oils, their effect upon the digestive system is to tone mucous surfaces and increase peristaltic action. Drink after meals to help ease digestion. 

Contains a proprietary blend of dry Cinnamon, Caraway, Peppermint, Anise, Cardoon, Lemon Balm, Ginger, Fennel, Slippery Elm, Lemon, Cumin

 25 tea bags: $15

Morning Tea

Our most popular tea.

Contains a proprietary blend of dry Green Tea, Ginger, Oatstraw, Rosemary, Peppermint, Rose, Lavender, Lemon, Nettles, Alfalfa, Siberian Ginseng, Lemon Balm, Dandelion, Gingko, Gotu Kola, Chamomile, Cinnamon

 25 tea bags: $15

Stress Relief Tea

Contains a proprietary blend of dry Oatstraw, Lemon Balm, Linden, Skullcap, Nettles, Alfalfa , Hawthorn, Orange, Chamomile

 25 tea bags: $15

Summer Tea

Contains a proprietary blend of dry Hibiscus, Rose, Honeysuckle, Blackberry, Raspberry, Orange, Lemon Balm, Hawthorn, Red Clover

 25 tea bags: $15

Spring  Tea

Contains a proprietary blend of dry Dandelion, Coltsfoot, Nettles, Violet, Rosehips, Chicory, Raspberry, California Poppy, Lemon Balm, Lemon Peel, Fennel

 25 tea bags: $15

 

Baths, Compresses, and Steam Inhalation

Baths and compresses are also water-based herbal preparations. A water based preparation extracts more vitamins and minerals than alcohol based tinctures.

Prepare a bath as you would an infusion:  Use a one quart glass jar with a screw on cap. Put in the Evenstar Herbal Bath Pack. Pour in boiling water to fill the jar. Put on the cap. Let sit (infuse) 4-6 hours. Take out the pack and save the liquid. Store liquid in a glass container in the refrigerator if not to be used shortly in the bath.

To take a Sitz Bath: In a clean bathtub run the water as hot as you can comfortably sit in. Be careful – do not run the water so hot that you burn yourself. The level of the water should be no higher than your hips (about 6-8 inches deep).

Pour in the infused sitz bath water and the sitz bath pack itself into the bath water. While sitting in the bath water gently splash and circulate the water around.

Fifteen to twenty minutes once or twice a day for 5 - 14 days should facilitate healing.

The herbal sitz bath packs are designed to be used for one bath to give the optimum effect. However, in addition to using the herbal sitz bath to generate the infused herbal mixture, the wet herbal sitz bath pack can be applied directly to the problem area.

Discard bath pack after one use.

Hemorrhoid Relief Sitz Bath

Contains a proprietary blend of dry Yarrow, Witch Hazel, Calendula, Stone Root, Raspberry, Comfrey

Five 3/4 oz. packs per package: $15

Postpartum Sitz Bath

Contains a proprietary blend of dry Plantain, Calendula, Comfrey, Burdock, Violet, Yarrow, Lady’s Mantle, Lemon Balm, Lavender, Angelica, Chamomile

Five 3/4 oz. packs per package: $15

Wound Healing Compress/Poultice

To make a compress: Take one big pack of herbs and place in a one quart glass jar. Boil water and fill the jar 1/2 full. Screw on cap. Let it sit (infuse) for 4-6 hours. When ready to use, take the compress herb pack and apply to desired area. Secure in place with gauze or soft cotton cloth. If you are using this compress at times other than overnight you may occasionally refresh the compress by dribbling the herb infusion onto the compress.

Contains a proprietary blend of dry Ginkgo, Gotu Kola, Comfrey, Calendula, Horsetail, Chamomile, Goldenseal, Myrrh, Plantain, Yarrow, St. John’s Wort

Five 3/4 oz. packs per package: $15

Nasal Congestion Steam Inhalation

Steam helps loosen mucus, soothes dry membranes, decongests, and can relieve sinus headache. The use of this herbal steam preparation increases the therapeutic effect of the steam.

Boil two quarts of water. Pour boiling water over the dry herbs in a bowl. (Add 1/4 capful of Respiratory Oil, if you have it.) Hold head over hot water with a towel over your head to contain the steam. Breath deeply. Do this for 15-20 minutes. Do this 1-2 times a day for two weeks. Then do this 1 time a week for maintenance. Increase the frequency if you notice any symptoms.

After the inhalation you can pour the fluid back into a glass jar and store it in your refrigerator for reuse. Do not drink.

Contains a proprietary blend of dry Lemon Balm, Rosemary, Thyme, Chamomile, Lavender, Ginger, Lemon Peel, Orange Peel, Cinnamon

Five 3/4 oz. packs per package: $15